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350 g baby green beans topped, blanched in boiling water
1 ½ tbsp white wine vinegar
1 tbsp tarragon leaves roughly chopped
2 tsp dijon mustard
Directions
What are we cooking today?
Salmon is a super easy meal to prepare and is very low in saturated fat and a good source of protein. It's also one of the best sources of vitamin B12, is bursting in potassium and other nutrients like iron and vitamin D.
The tarragon vinaigrette compliments it perfectly.
Getting Started
Line a bamboo steamer with baking paper and place over a wok half-filled with simmering water.
Place fish in a single layer in steamer and cover. Cook for 6 minutes or until cooked to your liking.
Meanwhile, toss beans in 2 teaspoons olive oil and season to taste.
Whisk vinegar, tarragon, mustard, 2 teaspoons warm water and remaining olive oil in a bowl until combined.
Serve salmon on beans, drizzled with vinaigrette.
Nutrition
Nutrition
Serving Size
4
per serving
Calories
450
Amount/Serving% Daily Value
Total Fat
26 grams
34%
Saturated Fat
6 grams
30%
Cholesterol
117 milligrams
39%
Sodium
116.97 milligrams
6%
Total Carbohydrate
2 grams
1%
Dietary Fiber
3 grams
11%
Protein
46 grams
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
