Spring Smoothie
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Drink,Fibre suitable,Gluten Free,Low Carb,Snack,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
1
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Ingredients
- ½ cup spinach
- ½ cup frozen mango
- ½ medium sized banana
- 2 orange slices
- 48 oz water
- handful of ice
-
1 tbsp Pure Hydrolyzed Collagen optional
-
1 tsp Prebiotic Acacia Fibre optional
-
Read our Smoothie Page for more smoothie ideas and inspiration.
Directions
Add all ingredients, blend and enjoy!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 210
Amount/Serving
% Daily Value
- Total Fat
- 2.7 grams
- 4%
- Saturated Fat
- 0.8 grams
- 4%
- Cholesterol
- 67.5 milligrams
- 23%
- Sodium
- 90 milligrams
- 4%
- Total Carbohydrate
- 30.9 grams
- 12%
- Dietary Fiber
- 2.1 grams
- 8%
- Total Sugars
- 19 grams
- Protein
- 16 grams
- Calcium
- 8.5 milligrams
- 1%
- Iron
- 2 milligrams
- 12%
- Potassium
- 311 milligrams
- 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.