Spinach and Pomegranate Salad with Tarragon Mustard Dressing
Author:
Annabelle Cooper
Category
Gluten Free,Lunch,Salad,Side,Starter,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
2
Prep Time
15 mins
Ingredients
-
4 cups baby spinach
-
⅓ cup pomegranate seeds
-
2 baby leek thinly sliced
-
1 avocado diced
-
½ cup white beans drained and rinsed
-
¼ cup pine nuts or sliced almonds
-
2 tbsp apple cider vinegar
-
¼ cup extra virgin olive oil
-
2 cloves garlic minced
-
1 tbsp whole grain mustard
-
2 tbsp dried tarragon
-
salt and pepper
Salad
Dressing
Directions
- Mix the salad ingredients in one bowl and whisk the other ingredients to make dressing.
Generously dress the salad and serve.
Nutrition
Nutrition
- Serving Size
- 2
- per serving
- Calories
- 673
Amount/Serving
% Daily Value
- Total Fat
- 57.7 grams
- 74%
- Saturated Fat
- 8.7 grams
- 44%
- Cholesterol
- 0 milligrams
- Sodium
- 33.7 milligrams
- 31%
- Total Carbohydrate
- 33.7 grams
- 13%
- Dietary Fiber
- 14.7 grams
- 53%
- Total Sugars
- 5.8 grams
- Protein
- 12.7 grams
- Calcium
- 11 milligrams
- 1%
- Iron
- 31 milligrams
- 173%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.