Name: Spinach and Blueberry Salad with Lemon Basil Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Lunch, Salad, Side, Starter, Vegan, Vegetarian
Ingredients: 8 cups baby spinach; 2 cups blueberries; 1 cup cooked quinoa or black lentils; ½ cup sliced almonds; 6 tbsp apple cider vinegar; ½ cup extra virgin olive oil; 4 cloves garlic minced; 2 lemons - rind and juice; 3 tbsp chopped basil; salt and pepper to taste

Spinach and Blueberry Salad with Lemon Basil Dressing

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

15 mins

Cook Time

15 mins

Total Time

30 mins

Ingredients

Salad

8 cups baby spinach
2 cups blueberries
1 cup cooked quinoa or black lentils
½ cup sliced almonds

Dressing

6 tbsp apple cider vinegar
½ cup extra virgin olive oil
4 cloves garlic minced
2 lemons - rind and juice
3 tbsp chopped basil
salt and pepper to taste

Directions

What are we cooking today?

With only a few ingredients, spinach and blueberry salad makes a great side dish to bring to an event or when you’re short on time and need to put something together in a hurry.

Getting started

Salad: Right before serving, mix all ingredients in a bowl and dress.
3Dressing: Whisk all ingredients together and dress your salad

Nutrition

Serving Size: 4
per serving: Calories; 484

Amount/Serving % Daily Value

Total Fat: grams
Saturated Fat: 4.1 grams; 21%
Cholesterol: 0 milligrams
Sodium: 59 milligrams; 3%
Total Carbohydrate: 41.4 grams; 16%
Dietary Fibe: 8.2 grams; 30%
Total Sugars: 9.7 grams
Protein: 10 grams
Calcium: 18 milligrams; 2%
Iron: 56 milligrams; 312%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Spinach and Blueberry Salad with Lemon Basil Dressing

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Difficulty