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This easy, refreshing salad is the perfect light meal on its own or as a side dish to share.
The salmon and avocado will keep you feeling full for hours.
Getting started
Wash and drain the rocket and spread it in a salad bowl.
Wash and chop the parsley and spring onion and add them to the bowl.
Peel the avocado, remove the seed and cut it into thin stripes. Squeeze some lemon over it to prevent the avocado from getting brown.
Slice the smoked salmon and add it to the bowl with avocado.
Now, prepare the dressing by mixing mayonnaise with lime rind and lime juice.
Pour the dressing over the salad and enjoy!
Nutrition
Nutrition
Serving Size
2
per serving
Calories
462
Amount/Serving% Daily Value
Total Fat
34.2 grams
44%
Saturated Fat
6.6 grams
33%
Cholesterol
31 milligrams
11%
Sodium
2233 milligrams
98%
Total Carbohydrate
20.9 grams
8%
Dietary Fiber
8.6 grams
31%
Total Sugars
4.5 grams
Protein
22.4 grams
Calcium
10 milligrams
1%
Iron
15 milligrams
84%
Potassium
940 milligrams
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
