Slow Cooked Chicken Tikka Masala
Author:
Annabelle Cooper
Category
Chicken,Dinner,Lunch,Slow Cook
Difficulty
Beginner
Rated 5.0 stars by 1 users
2
15 mins
3 hrs
3 hrs 15 mins
Ingredients
-
250 g chicken breast trimmed of fat and chopped into cubes
-
1 tbsp flour
-
2 tsp salt
-
1 tbsp ground garam masala
-
1 tbsp ground turmeric
-
1 tbsp ground paprika
-
1 onion chopped
-
4 cloves garlic minced
-
2 green chilli's chopped
-
100 g chopped tomatoes (canned)
-
2 tbsp tomato puree
-
200 g reduced fat Greek yoghurt
-
1 handful fresh coriander
-
cooked rice
Directions
What are we cooking today?
This curry is just so simple to make and perfect for entertaining as it can be prepared prior to your guests arriving and the house will smell magnificent!
Getting started
- Place the chicken in the slow cooker.
Add the flour and salt and stir to cover the chicken.
Add the garam masala, turmeric, paprika, onion, garlic, chilli, tomatoes, and tomato puree and stir well.
Cover and turn the slow cooker on high for 3 hours.
When cooked, add the yogurt and stir through well.
Serve with rice and a sprinkle of coriander.
Annabelle's tips
Mango chutney and/or lime pickle are delicious accompaniment.
Nutrition
Nutrition
- Serving Size
- 2
- per serving
- Calories
- 412
- Total Fat
- 4.7 grams
- 7%
- Saturated Fat
- 0.4 grams
- 2%
- Cholesterol
- 80 milligrams
- 27%
- Sodium
- 2419 milligrams
- 106%
- Total Carbohydrate
- 50.9 grams
- 19%
- Dietary Fiber
- 5.5 grams
- 20%
- Total Sugars
- 9.9 grams
- Protein
- 39.7 grams
- Calcium
- 4 milligrams
- 1%
- Iron
- 64 milligrams
- 356%
- Potassium
- 895 milligrams
- 20%
- Vitamin D
- 0 micrograms
- 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
