FREE POSTAGE on orders over $77Fast dispatch from AustraliaSecure checkoutTrusted by thousands of happy customersFREE POSTAGE on orders over $77Fast dispatch from AustraliaSecure checkoutTrusted by thousands of happy customers
1 head of cauliflower washed and chopped into bite-sized pieces
½ tsp cumin
½ tsp garlic powder
1 tbsp extra virgin olive oil
¼ cup pine nuts
Directions
What are we cooking today?
Not only is cauliflower a gluten-free, low-calorie, nutrient-dense food with 2 grams of protein in every 1 cup serving, but it takes on the flavour of whatever you season it with.
Getting started
Preheat oven to 200ºC.
Toss all the ingredients together on a baking sheet.
Roast for 25 – 30 minutes until browned and crispy.
Nutrition
Nutrition
Serving Size
2
per serving
Calories
204
Amount/Serving% Daily Value
Total Fat
18.9 grams
25%
Saturated Fat
1.9 grams
10%
Cholesterol
0 milligrams
Sodium
31 milligrams
2%
Total Carbohydrate
8.3 grams
4%
Dietary Fiber
3.3 grams
12%
Total Sugars
3.2 grams
Protein
4.5 grams
Calcium
2 milligrams
1%
Iron
10 milligrams
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
