Red Cabbage and Fennel Salad
Author:
Annabelle Cooper
Category
Gluten Free,Low Carb,Lunch,Salad,Side,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
4
Prep Time
10 mins
Ingredients
-
1 large bulb of fennel thinly sliced
-
½ medium red cabbage thinly sliced
-
1 can chickpeas drained and rinsed
-
1 handful alfalfa washed and separated
- ¼ cup slivered almonds
-
1 handful parsley washed and chopped
-
1 small apple thinly sliced
- 3 tbsp apple cider vinegar
- 1 tbsp Tamari
- ½ cup extra virgin olive oil
-
1 garlic clove minced
Dressing
Directions
- Mix salad ingredients together in a large bowl.
Mix together the dressing ingredients.
When ready to serve, dress the salad and divide into portions or present in a large bowl.
Nutrition
Nutrition
- Serving Size
- 4
- per serving
- Calories
- 309
Amount/Serving
% Daily Value
- Total Fat
- 16.8 grams
- 22%
- Saturated Fat
- 2.2 grams
- 12%
- Cholesterol
- 0 milligrams
- Sodium
- 549 milligrams
- 24%
- Total Carbohydrate
- 35.6 grams
- 13%
- Dietary Fiber
- 8 grams
- 29%
- Total Sugars
- 8.2 grams
- Protein
- 7.5 grams
- Calcium
- 7 milligrams
- 1%
- Iron
- 14 milligrams
- 78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.