Name: Pineapple and Watermelon Icy Poles
Prep time: 5 min
Cook time: 3 h
Total time: 3 h 5 min
Yield: 6
Cuisine: Breakfast,Dessert,Gluten Free,Paleo,Snack,Treats,Vegan,Vegetarian
Ingredients: ½ pineapple chopped; ½ medium seedless watermelon chopped; 1 lime - juice and zest; 1 tbsp mint chopped

Pineapple and Watermelon Icy Poles

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

5 mins

Cook Time

3 hrs

Total Time

3 hrs 5 mins

Ingredients

½ pineapple chopped
½ medium seedless watermelon chopped
1 lime - juice and zest
1 tbsp mint chopped

Directions

Blend all ingredients in a blender and pour into popsicle molds and freeze for several hours or overnight.

Nutrition

Serving Size: 6
per serving: Calories; 46

Amount/Serving % Daily Value

Total Fat: 0.2 grams; 1%
Saturated Fat: 0.1 grams; 1%
Cholesterol: 0 milligrams
Sodium: 2 milligrams; 1%
Total Carbohydrate: 12 grams; 5%
Dietary Fiber: 1.1 grams; 4%
Total Sugars: 8.8 grams
Protein: 0.8 grams
Calcium: 1 milligrams; 1%
Iron: 3 milligrams; 17%
Potassium: 102 milligrams; 3%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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