Peachy Green Smoothie
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Drink,Fibre suitable,Gluten Free,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
1
Prep Time
2 mins
Ingredients
- ½ bunch kale
- 1 handful spinach
- 1 cup frozen peaches
- ½ cup coconut water
-
1 tbsp Collagen Peptides optional
-
1 tsp Prebiotic Acacia Fibre optional
Directions
Blend and enjoy!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 192
Amount/Serving
% Daily Value
- Total Fat
- 0.9 grams
- 2%
- Saturated Fat
- 0.3 grams
- 2%
- Cholesterol
- 0 milligrams
- Sodium
- 210 milligrams
- 10%
- Total Carbohydrate
- 29.9 grams
- 11%
- Dietary Fiber
- 6.4 grams
- 23%
- Total Sugars
- 17.4 grams
- Protein
- 20 grams
- Calcium
- 16 milligrams
- 2%
- Iron
- 21 milligrams
- 117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.