Directions

What are we cooking today?

1. Salmon is a healthy meal and adding the mustard dill cream sauce and spinach gives it a real colour and flavour boost. It comes together so quickly yet it’s sure to impress anyone.

Getting started

1. Heat a large non-stick saucepan over medium-high heat.⁠⠀

2. Add 1 1/2 tsp olive oil for each fillet.

3. Dry both sides of the salmon with paper towel and season with salt and pepper.⁠⠀

4. Place salmon in saucepan flesh side down.

5. Cook 4 minutes without turning at all (you want to develop a sear).

6. Flip and cook 3 more minutes and when done, remove to a plate.⁠⠀

7. To the drippings, add the garlic and sauté for 30 seconds or until aromatic.

8. Add broth and reduce for 3-4 minutes.

9. Combine cream, honey and dijon and add to the pan and stir to combine.

10. Meanwhile combine cornstarch with 1 tbls broth.

11. Stir that into pan along with the 1/2 the dill and lemon juice.

12. Add spinach and let wilt for a couple minutes.

13. Nestle the salmon back into the pan and let cook in the sauce for 2 minutes.

14. Sprinkle with other half of dill and lemon zest.