Name: Orange Julius Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Breakfast, Collagen suitable, Dessert, Drink, Fibre suitable, Gluten Free, Vegetarian
Ingredients: ½ cup ice; 1 banana ideally frozen; ½ cup orange juice; ½ cup Greek yoghurt; 1 tsp vanilla; 1 orange - pieces and rind; 1 tsp stevia optional; 2 tbsp ground flaxseed; 1 tbsp Collagen Peptides Optional; 1 tsp Prebiotic Acacia Fibre Optional

Orange Julius Smoothie

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

5 mins

Ingredients

½ cup ice
1 banana ideally frozen
½ cup orange juice
½ cup Greek yoghurt
1 tsp vanilla
1 orange - pieces and rind
1 tsp stevia optional
2 tbsp ground flaxseed
1 tbsp Collagen Peptides Optional
1 tsp Prebiotic Acacia Fibre Optional

Directions

Add all ingredients to the blender and mix.
Pour into glass and sprinkle with flaxseed.

Nutrition

Serving Size: 1
per serving: Calories; 305

Amount/Serving % Daily Value

Total Fat: 5.1 grams; 7%
Saturated Fat: 0.8 grams; 4%
Cholesterol: 0 milligrams
Sodium: 7 milligrams; 1%
Total Carbohydrate: 52.8 grams; 20%
Dietary Fiber: 7.1 grams; 26%
Total Sugars: 25.6 grams
Protein: 10.6 grams
Calcium: 21 milligrams; 2%
Iron: 32 milligrams; 178%
Potassium: 621 milligrams; 14%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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