Mixed Summer Fruit Salad
Author:
Annabelle Cooper
Category
Breakfast,Dessert,Gluten Free,Low Carb,Paleo,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
2
Prep Time
10 mins
Ingredients
-
1 peach chopped
-
1 nectarine chopped
-
½ cup cherries pips and stems removed
- ½ cup blueberries
- 1 lemond - zest and juice
-
1 tsp mint chopped
Directions
- Mix all ingredients in a bowl and enjoy!
Add a dollop of Greek yoghurt if desired.
Nutrition
Nutrition
- Serving Size
- 2
- per serving
- Calories
- 110
Amount/Serving
% Daily Value
- Total Fat
- 0.8 grams
- 2%
- Saturated Fat
- 0.1 grams
- 1%
- Cholesterol
- 0 milligrams
- Sodium
- 2 milligrams
- 1%
- Total Carbohydrate
- 27.2 grams
- 10%
- Dietary Fiber
- 4.7 grams
- 17%
- Total Sugars
- 20.2 grams
- Protein
- 2.5 grams
- Calcium
- 2 milligrams
- 1%
- Iron
- 7 milligrams
- 39%
- Potassium
- 325 milligrams
- 7%
- Vitamin D
- 0 micrograms
- 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.