Mint Chocolate Chia Pudding
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Dessert,Fibre suitable,Gluten Free,Snack,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
1
5 mins
Ingredients
- 2 tbsp unsweetened cocoa powder
- 1 cup coconut milk
- 4 tbsp chia seeds
- 2 tbsp raw honey
- ¼ tsp mint extract
- 2 squares dark chocolate
- ½ handful fresh mint leaves
- ½ handful fresh raspberries
- 1 tsp almond flakes
-
1 tbsp Pure Hydrolyzed Collagen optional
-
1 tsp Prebiotic Acacia Fibre optional
Directions
What are we cooking today?
This delicious pudding takes less than 10 minutes to make (including the time to get out the ingredients!) and can be prepared the night before for a delicious breakfast. What a treat to wake up to.
Getting started
- In a small bowl, add the cocoa powder, and slowly add the coconut milk while stirring with a fork.
Add the chia seeds, honey, and mint extract all the while stirring well.
- Add the Collagen and/or Fibre (optional) and stir well.
Put into serving jar or bowl and refrigerate for at least 4 hours (or over night).
Add shaved chocolate, mint, almonds, and raspberries before serving.
Annabelle's tips
Any fruit or nuts can be added before serving.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 1097
- Total Fat
- 68.21 grams
- 88%
- Saturated Fat
- 57.7 grams
- 289%
- Cholesterol
- 5 milligrams
- 2%
- Sodium
- 67 milligrams
- 3%
- Total Carbohydrate
- 91.80 grams
- 34%
- Dietary Fiber
- 27.90 grams
- 100%
- Total Sugars
- 53.70 grams
- Protein
- 21.50 grams
- Calcium
- 36 milligrams
- 3%
- Iron
- 62 milligrams
- 345%
- Potassium
- 1171 milligrams
- 25%
- Vitamin D
- 0 micrograms
- 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
