Name: Mediterranean Salmon Salad
Prep time: 6 min
Total time: 6 min
Yield: 2
Cuisine: Dinner, Fish, Gluten Free, Low Carb, Lunch, Pescatarian, Salad, Side
Ingredients: 200 g smoked salmon; ½ celery stick diced; 1 tbsp capers; 6 kalamata olives chopped; 1 tbsp hemp seeds; 1 tbsp olive oil; ½ lemon juice; salt and pepper to tast

Mediterranean Salmon Salad

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

6 mins

Ingredients

200 g smoked salmon
½ celery stick diced
1 tbsp capers
6 kalamata olives chopped
1 tbsp hemp seeds
1 tbsp olive oil
½ lemon juice
salt and pepper to tast

Directions

Mix all the ingredients together and serve in a lettuce leaf or on a bed of greens.

Nutrition

Serving Size: 2
per serving: Calories; 219

Amount/Serving % Daily Value

Total Fat: 14.6 grams; 19%
Saturated Fat: 2.3 grams; 12%
Cholesterol: 23 milligrams; 8%
Sodium: 2253 milligrams; 98%
Total Carbohydrate: 1.9 grams; 1%
Dietary Fiber: 0.9 grams; 4%
Total Sugars: 0.4 grams
Protein: 19.9 grams
Calcium: 2 milligrams; 1%
Iron: 10 milligrams; 56%
Potassium: 241 milligrams; 6%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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