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85 g fresh raspberries or fresh strawberries or fresh blueberriesor a combination
57 g chopped pecans
½ lemon, the zest
¼ tsp vanilla extract
Directions
What are we cooking today?
Berry Mousse is such a delicious way to finish a meal. Fresh flavours, cold and with a beautiful texture, SUPER easy and healthy!!
Getting started
Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.
Add berries and nuts to the whipped cream and stir thoroughly.
Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don't mind a less firm consistency.
Annabelle's tips
Not as healthy but for additional texture, add a biscuit base.
Garnish with fresh fruit or mint or nuts.
Nutrition
Nutrition
Serving Size
8
per serving
Calories
160
Amount/Serving% Daily Value
Total Fat
16.3 grams
21%
Saturated Fat
7.4 grams
37%
Cholesterol
41 milligrams
14%
Sodium
12 milligrams
1%
Total Carbohydrate
3.5 grams
2%
Dietary Fiber
1.6 grams
6%
Total Sugars
0.9 grams
Protein
1.6 grams
Calcium
2 milligrams
1%
Iron
2 milligrams
12%
Potassium
73 milligrams
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
