Name: Italian Stuffed Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Cuisine: Chicken, Dinner, Lunch
Ingredients: 80 g mozarella cheese finely sliced; 30 g semi sun-dried tomatoes chopped; 10 g fresh basil washed; 3 chicken breasts skinless; salt and pepper; 2 tsp mixed Italian herbs/seasoning; 12 toothpicks or string; 1 tbsp sun-dried tomato oil

Italian Stuffed Chicken

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

10 mins

Cook Time

25 mins

Total Time

35 mins

Ingredients

80 g mozarella cheese finely sliced
30 g semi sun-dried tomatoes chopped
10 g fresh basil washed
3 chicken breasts skinless
salt and pepper
2 tsp mixed Italian herbs/seasoning
12 toothpicks or string
1 tbsp sun-dried tomato oil

Directions

What are we cooking today?

A delicious classic. So easy to make and looks really impressive.

Getting started

Preheat oven to 200C.
Season the chicken breasts and slice down the middle to make a pocket.
Stuff each breast with mozzarella, tomatoes and basil.
Close with the toothpicks.
Put the chicken in a baking tray and drizzle with oil.
Bake for 20-25 minutes.

Annabelle's tips

An alternative to baking the chicken is to cook in a saucepan.
Green beans and/or a simple green salad work well as accompaniments.

Nutrition

Serving Size: 3
per serving: Calories; 273

Amount/Serving % Daily Value

Total Fat: 11.1 grams; 15%
Saturated Fat: 4.4 grams; 23%
Cholesterol: 90 milligrams; 30%
Sodium: 2355 milligrams; 103%
Total Carbohydrate: 6.2 grams; 3%
Dietary Fiber: 0.1 grams; 1%
Total Sugars: 1.2 grams
Protein: 37.7 grams
Calcium: 18 milligrams; 2%
Iron: 5 milligrams; 28%
Potassium: 104 milligrams; 3%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Italian Stuffed Chicken

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