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Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.
Getting started
Weigh or measure all the ingredients carefully.
Peel and cut the onion and garlic in smaller pieces.
Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.
Place everything in a blender and pulse until smooth.
Done!
Annabelle's tip
Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.
Add some chilli flakes for a different dimension to your tomato sauce.
This recipe makes about 450 g (28-30 tablespoons).
Nutrition
Nutrition
Serving Size
12
per serving
Calories
38
Amount/Serving% Daily Value
Total Fat
0.7 grams
1%
Saturated Fat
0.1 grams
1%
Cholesterol
-1 milligrams
-0%
Sodium
125 milligrams
6%
Total Carbohydrate
8 grams
3%
Dietary Fiber
2 grams
8%
Total Sugars
3.8 grams
Calcium
2 milligrams
1%
Iron
8 milligrams
45%
Potassium
250 milligrams
6%
Vitamin D
0 micrograms
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
