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Garlic Prawns are the perfect meal on their own, as a starter or as a side dish. The aroma is amazing and they're visually superb.
Getting started
Combine prawns, garlic, shallot, lime zest and salt in a bowl. Let marinate for 20 minutes or overnight.
Heat oil in a sauté pan over medium heat. Add prawns and any extra juices from the bowl. Cook for 8-10 minutes until prawns are pink all the way through.
Finish by tossing the prawns with parsley and lime juice.
Enjoy over a bed of spinach and/or quinoa.
Nutrition
Nutrition
Serving Size
2
per serving
Calories
714
Amount/Serving% Daily Value
Total Fat
21 grams
27%
Saturated Fat
4 grams
20%
Cholesterol
632 milligrams
211%
Sodium
1914 milligrams
84%
Total Carbohydrate
50.7 grams
19%
Dietary Fiber
6.8 grams
25%
Total Sugars
1.8 grams
Protein
77.6 grams
Calcium
29 milligrams
3%
Iron
30 milligrams
167%
Potassium
987 milligrams
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
