Name: Cranberry Oatmeal Smoothie
Prep time: 5 min
Yield: 1
Cuisine: Breakfast,Collagen suitable,Dessert,Drink,Fibre suitable,Snack,Treats,Vegetarian
Ingredients: ½ cup unsweetened cranberry juice; ½ banana; ½ cup almond milk; ¼ cup rolled oats; squirt of stevia optional; dash of cinnamon; 1 tbsp Collagen Peptides optional; 1 tsp Prebiotic Acacia Fibre optional

Cranberry Oatmeal Smoothie

Author:

Lyndal Payne

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

5 mins

Ingredients

½ cup unsweetened cranberry juice
½ banana
½ cup almond milk
¼ cup rolled oats
squirt of stevia optional
dash of cinnamon
1 tbsp Collagen Peptides optional
1 tsp Prebiotic Acacia Fibre optional

Directions

Blend and enjoy!

Nutrition

Serving Size: 1
per serving: Calories; 497

Amount/Serving % Daily Value

Total Fat: 30.2 grams; 39%
Saturated Fat: 25.7 grams; 129%
Cholesterol: 0 milligrams
Sodium: 146 milligrams; 7%
Total Carbohydrate: 47.1 grams; 18%
Dietary Fiber: 9.3 grams; 34%
Total Sugars: 16 grams
Protein: 15.2 grams
Calcium: 6 milligrams; 1%
Iron: 22 milligrams; 123%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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