Chocolaty Peanut Butter and Banana Collagen Smoothie Bowl
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Dessert,Drink,Fibre suitable,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
2
Prep Time
5 mins
Ingredients
-
2 cups oat milk
-
4 tbsp peanut butter
-
4 frozen bananas
-
4 tbsp cacao powder
-
2 tbsp Collagen Peptides Optional
-
sliced strawberry
-
pumpkin seed
-
chai seeds
-
raisons
-
blueberries
-
shredded coconut
-
crushed pistachio nuts
-
raw nuts
fresh mint
Directions
- Place all the ingredients in the blender and process until smooth.
- Add less milk for a thicker bowl or more for a smoother drink.
- Add honey or stevia if desired.
Top with whatever garnish appeals.
Nutrition
Nutrition
- Serving Size
- 2
- per serving
- Calories
- 407
Amount/Serving
% Daily Value
- Total Fat
- 26.5 grams
- 34%
- Saturated Fat
- 5.7 grams
- 29%
- Cholesterol
- 0 milligrams
- Sodium
- 198 milligrams
- 9%
- Total Carbohydrate
- 56.4 grams
- 21%
- Dietary Fiber
- 27.1 grams
- 97%
- Total Sugars
- 7.7 grams
- Protein
- 16.3 grams
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.