Chocolate Mint Smoothie
Author:
Lyndal Payne
Category
Breakfast,Collagen suitable,Drink,Fibre suitable,Low Carb,Snack,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
1
Prep Time
5 mins
Ingredients
- 1 cup almond milk
- 1 large handful spinach
- ½ banana
-
3 tbsp raw cacao adjust to your preference
- 2 tbsp fresh mint
-
squirt of stevia optional
-
½ cup ice optional
-
1 tbsp Collagen Peptides optional
-
1 tsp Prebiotic Acacia Fibre optional
Directions
Blend and enjoy!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 348
Amount/Serving
% Daily Value
- Total Fat
- 23.9 grams
- 31%
- Saturated Fat
- 12.1 grams
- 61%
- Cholesterol
- 0 milligrams
- Sodium
- 268 milligrams
- 12%
- Total Carbohydrate
- 25.2 grams
- 10%
- Dietary Fiber
- 4.8 grams
- 18%
- Total Sugars
- 13.3 grams
- Protein
- 11.6 grams
- Calcium
- 3 milligrams
- 1%
- Iron
- 11 milligrams
- 62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.