Name: Berry Cleansing Smoothie
Prep time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Breakfast,Collagen suitable,Drink,Fibre suitable,Gluten Free,Vegan,Vegetarian
Ingredients: ½ cup unsweetened cranberry juice; ½ cup mixed fresh or frozen berries - strawberries, blueberries &amp; raspberries; ½ cucumber; ½ cup ice not needed if using frozen berries; 1 tbsp Collagen Peptides optional; 1 tsp Prebiotic Acacia Fibre optional

Berry Cleansing Smoothie

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

2 mins

Ingredients

½ cup unsweetened cranberry juice
½ cup mixed fresh or frozen berries - strawberries, blueberries & raspberries
½ cucumber
½ cup ice not needed if using frozen berries
1 tbsp Collagen Peptides optional
1 tsp Prebiotic Acacia Fibre optional

Directions

Blend and enjoy!

Nutrition

Serving Size: 1
per serving: Calories; 137

Amount/Serving % Daily Value

Total Fat: 1 grams; 2%
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 21 milligrams; 1%
Total Carbohydrate: 25.3 grams; 10%
Dietary Fiber: 5.1 grams; 19%
Total Sugars: 12 grams
Protein: 8.3 grams
Calcium: 4 milligrams; 1%
Iron: 8 milligrams; 45%
Potassium: 396 milligrams; 9%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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