FREE POSTAGE on orders over $77Fast dispatch from AustraliaSecure checkoutTrusted by thousands of happy customersFREE POSTAGE on orders over $77Fast dispatch from AustraliaSecure checkoutTrusted by thousands of happy customers
A delicious and so easy, meal for all the family and so versatile. It can be accompanied by rice or mash, salad or vegetables and can even be cooked in a large batch and frozen for later meals.
Getting started
In a large casserole dish, combine beef, 1/2 cup stock, mushrooms, onion, paprika, salt, pepper, caraway.
Cover, cook on HIGH 10 minutes and then at MEDIUM-LOW for 22 minutes or until meat is tender, stiring occasionally.
Blend flour with remaining stock; stir until smooth and mix into meat dish.
Cook at HIGH 2 - 3 minutes, or until sauce thickens.
Turn down the heat, stir in the sour cream and serve.
Annabelle's tips
I often add a touch of chilli to give this dish a little kick.
If freezing, it's safer to add the sour cream once it thaws out rather than prior to freezing. This is more likely to prevent separation.
Nutrition
Nutrition
Serving Size
4
per serving
Calories
319
Amount/Serving% Daily Value
Total Fat
13.5 grams
18%
Saturated Fat
6.5 grams
33%
Cholesterol
113 milligrams
38%
Sodium
576 milligrams
26%
Total Carbohydrate
10.7 grams
4%
Dietary Fiber
1.5 grams
6%
Total Sugars
2.4 grams
Protein
38 grams
Calcium
4 milligrams
1%
Iron
129 milligrams
717%
Potassium
735 milligrams
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
