Baked Apple
Author:
Annabelle Cooper
Category
Dessert,Gluten Free,Low Carb,Treats,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
4
5 mins
20 mins
25 mins
Ingredients
-
56 g butter at room temperature
- 28 g pecans or walnuts
- 4 tbsp coconut flour
- ½ tsp ground cinnamon
- ¼ tsp vanilla extract
-
2 large apples
- ¾ cup heavy whipping cream
-
½ tsp vanilla extract
For serving
Directions
What are we cooking today?
Deliciously fragrant baked apple slices are one of my favourite snacks any time of the day.
Getting started
- Preheat the oven to 175°C.
Mix soft butter, chopped nuts, coconut flour, cinnamon and vanilla into a crumbly dough.
Rinse the apples, but don't peel it or remove the seeds. Cut off both ends and slice into thick rounds.
Place the slices in a greased baking dish and add dough crumbs on top and bake for 15 minutes or more or until the crumbs turn golden brown.
Add heavy whipping cream and vanilla to a medium-sized bowl and whip until soft peaks form.
Let the apples cool for a couple of minutes and serve with a dollop of whipped cream.
Annabelle's tips
- These baked apples can be served with whipped cream, full-fat crème fraiche, mascarpone, or ice cream.
- If you're allergic to nuts you can simply exclude them or substitute sunflower or sesame seeds to keep the crunch.
Nutrition
Nutrition
- Serving Size
- 4
- per serving
- Calories
- 287
- Total Fat
- 25.5 grams
- 33%
- Saturated Fat
- 13.4 grams
- 67%
- Cholesterol
- 61 milligrams
- 21%
- Sodium
- 90 milligrams
- 4%
- Total Carbohydrate
- 14.6 grams
- 6%
- Dietary Fiber
- 5.3 grams
- 19%
- Total Sugars
- 6.1 grams
- Protein
- 2.5 grams
- Calcium
- 2 milligrams
- 1%
- Iron
- 3 milligrams
- 17%
- Potassium
- 111 milligrams
- 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
