Apple Pie
Author:
Annabelle Cooper
Category
Dessert,Gluten Free,Snack,Treats,Vegetarian
Difficulty
Intermediate
Rated 5.0 stars by 1 users
12
20 mins
55 mins
1 hr 15 mins
Ingredients
-
6 green apples cored and sliced
- 4 eggs
- 1.50 tbsp sugar
- ½ cup coconut milk
-
2 tbsp coconut oil
½ cup coconut milk - 1 tsp vanilla extract
- ¼ tsp almond extract
- ¼ cup pine nuts
- ⅓ cup blanched almond flour
- ¼ tsp salt
- ½ tsp cinnamon (plus more for garnish)
-
pinch of ground nutmeg
Directions
What are we cooking today?
Apple pie is an old favourite and should never go away. This simple recipe doesn't have flour so is suitable for just about everyone.
Getting started
- reheat oven to 180C.
Grease a 9-inch pie pan with coconut oil, then dust with blanched almond flour.
Arrange 3/4's of the apple spices in concentric circles, fanning out from the centre of the pan.
In a medium bowl whisk together the eggs, sugar, coconut milk, coconut oil, vanilla and almond extracts.
In another bowl combine the almond flour, salt, pine nuts, cinnamon and nutmeg.
Stir the wet ingredients into the flour mixture until fully combined. Pour over the arranged apples.
Arrange sliced apples on top.
Bake for 45-55 minutes, until the pie is set and the top is golden.
Sprinkle with cinnamon and allow to cool for 30 minutes before slicing.
Annabelle's tips
Add a dollop of plain or vanilla Greek yogurt or ice-cream (if feeling decadent).
Nutrition
Nutrition
- Serving Size
- 12
- per serving
- Calories
- 162
- Total Fat
- 9.1 grams
- 12%
- Saturated Fat
- 4.7 grams
- 24%
- Cholesterol
- 55 milligrams
- 19%
- Sodium
- 74 milligrams
- 4%
- Total Carbohydrate
- 18.9 grams
- 7%
- Dietary Fiber
- 3 grams
- 11%
- Total Sugars
- 13.7 grams
- Protein
- 3.6 grams
- Calcium
- 2 milligrams
- 1%
- Iron
- 6 milligrams
- 34%
- Potassium
- 172 milligrams
- 4%
- Potassium D
- 26 micrograms
- 130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
