Name: Apple and Cabbage Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Gluten Free,Low Carb,Salad,Side,Vegan,Vegetarian
Ingredients: 100 g butter lettuce Chopped; 1 green apple chopped; 200 g purple cabbage chopped; 1 tbsp walnuts Chopped; 2 tbsp sunflower seeds; ¼ cup fresh squeezed lemon juice; 2 tbsp apple cider vinegar; 4 tbsp extra virgin olive oil; ¼ cup coriander chopped; 1 tsp pepper; sea salt

Apple and Cabbage Salad

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

15 mins

Ingredients

100 g butter lettuce Chopped
1 green apple chopped
200 g purple cabbage chopped
1 tbsp walnuts Chopped
2 tbsp sunflower seeds

Dressing

¼ cup fresh squeezed lemon juice
2 tbsp apple cider vinegar
4 tbsp extra virgin olive oil
¼ cup coriander chopped
1 tsp pepper
sea salt

Directions

What are we cooking today?

A very simple yet super tasty salad with colours to impress. Full of goodness and ready in a matter of minutes.

Getting started

Combine all of the salad ingredients in a large bowl.
Dressing: Whisk all ingredients together and season with salt.
Pour enough onto salad to coat all the veggies and set any leftover dressing aside for the next salad.

Annabelle's tips

This salad is delicious with 120g of smoked salmon.

Nutrition

Serving Size: 4
per serving: Calories; 184

Amount/Serving % Daily Value

Total Fat: 16.1 grams; 21%
Saturated Fat: 2.2 grams; 12%
Cholesterol: 0 milligrams
Sodium: 589 milligrams; 26%
Total Carbohydrate: 11.5 grams; 5%
Dietary Fiber: 2.5 grams; 9%
Total Sugars: 7.6 grams
Protein: 1.4 grams
Calcium: 15 milligrams; 2%
Iron: 2 milligrams; 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Apple and Cabbage Salad

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