Name: Antioxidant Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: Breakfast, Collagen suitable, Drink, Fibre suitable, Gluten Free, Low Carb, Snack, Vegan, Vegetarian
Ingredients: ½ cup cauliflower; ½ cup strawberries; ½ medium sized banana; 1 tsp chia seeds; ½ cup spinach; ½ oz unsweetened almond milk; handful of ice; 1 tbsp Pure Hydrolyzed Collagen optional; 1 tsp Prebiotic Acacia Fibre optional; Read our Smoothie Page for more smoothie ideas and inspiration.

Antioxidant Smoothie

Author:

Annabelle Cooper

Difficulty

Beginner

Rated 5.0 stars by 1 users

Servings

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

Ingredients

½ cup cauliflower
½ cup strawberries
½ medium sized banana
1 tsp chia seeds
½ cup spinach
½ oz unsweetened almond milk
handful of ice
1 tbsp Pure Hydrolyzed Collagen optional
1 tsp Prebiotic Acacia Fibre optional
Read our Smoothie Page for more smoothie ideas and inspiration.

Directions

Add all ingredients, blend and enjoy!

Nutrition

Serving Size: 1
per serving: Calories; 166

Amount/Serving % Daily Value

Total Fat: 5.3 grams; 7%
Saturated Fat: 0.6 grams; 3%
Cholesterol: 0 milligrams
Sodium: 41 milligrams; 2%
Total Carbohydrate: 28.6 grams; 11%
Dietary Fiber: 9.8 grams; 35%
Total Sugars: 12 grams
Protein: 5.1 grams
Calcium: 12 milligrams; 1%
Iron: 13 milligrams; 73%
Potassium: 628 milligrams; 14%
Vitamin D: 0 micrograms; 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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