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Recipes and Articles

  • Healthy Stir-Fry

    Healthy Stir-Fry

    Healthy Stir-Fry

  • Spicy Kale Soup with Pepitas

    Spicy Kale Soup with Pepitas

    Spicy Kale Soup with Pepitas

  • Veggie Burger

    Veggie Burger

    Veggie Burger

  • Strawberry Banana Smoothie

    Strawberry Banana Smoothie

    Strawberry Banana Smoothie

  • Sweet and Savoury Salad

    Sweet and Savoury Salad

    Sweet and Savoury Salad

  • Chinese Beef and Broccoli

    Chinese Beef and Broccoli

    Chinese Beef and Broccoli

  • Chilli Mac and Cheese

    Chilli Mac and Cheese

    Chilli Mac and Cheese

  • Orange Julius Smoothie

    Orange Julius Smoothie

    Orange Julius Smoothie

  • Scotch Eggs

    Scotch Eggs

    Scotch Eggs

  • Spinach and Blueberry Salad with Lemon Basil D...

    Spinach and Blueberry Salad with Lemon Basil D...

  • Spinach and Pomegranate Salad with Tarragon Mustard Dressing

    Spinach and Pomegranate Salad with Tarragon Mus...

    Spinach and Pomegranate Salad with Tarragon Mus...

  • Baked Pears

    Baked Pears

    Baked Pears

  • Two Ingredient Healthy Chocolate Banana Ice-cream

    Two Ingredient Healthy Chocolate Banana Ice-cream

    Two Ingredient Healthy Chocolate Banana Ice-cream

  • Roast Orange Chicken

    Roast Orange Chicken

    Roast Orange Chicken

  • Chilli Rubbed Pork with Mango and Basil Salsa

    Chilli Rubbed Pork with Mango and Basil Salsa

    Chilli Rubbed Pork with Mango and Basil Salsa

  • Green Curry Paste

    Green Curry Paste

    Green Curry Paste

  • Silverbeet and Mushroom Pie

    Silverbeet and Mushroom Pie

    Silverbeet and Mushroom Pie

  • Garlic and Mint Chicken with Crunchy Cos Salad

    Garlic and Mint Chicken with Crunchy Cos Salad

    Garlic and Mint Chicken with Crunchy Cos Salad

  • Oysters with Pancetta

    Oysters with Pancetta

    Oysters with Pancetta

  • Seafood, Tomato & Garlic Soup

    Seafood, Tomato & Garlic Soup

    Seafood, Tomato & Garlic Soup

  • Roasted Cinnamon Sweet Potatoes

    Roasted Cinnamon Sweet Potatoes

    Roasted Cinnamon Sweet Potatoes

  • Crispy Chickpeas

    Crispy Chickpeas

    Crispy Chickpeas

  • Brussels Sprouts with Pistachios and Lemon

    Brussels Sprouts with Pistachios and Lemon

    Brussels Sprouts with Pistachios and Lemon

  • Lentil Soup

    Lentil Soup

    Lentil Soup

Everyone is different, so results may vary. Exercise and a good diet are needed to achieve (and maintain) weight loss, muscle gain and toning. Please talk to a healthcare professional before starting ANY diet or fitness regime.
Email us at hello@fitat60.com if you have any enquiries.

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