Everything You Should Know about Emu Oil and Its Various Benefits

Beloved as a natural healing remedy by Australian Aborigines, Emu Oil is taking the health and beauty space by storm for its numerous benefits.

With all the rapid developments we have in science nowadays, keeping up with the constant stream of innovations in the health and wellness industry can be overwhelming at times. One of the latest treatments to take the industry by storm is Emu Oil.

Derived from the back of the emu, a flightless bird native to Australia, this miracle-worker has been proven to be rich in benefits that can help with skin, and several other things. “Long ago, emu oil was used by Aboriginal culture for wound healing and other skin conditions—like eczema, psoriasis, and dermatitis—as well as a health tonic for digestive issues,” notes dermatologist Ava Shamban, MD.

What makes Emu Oil so special anyways?

Rich in essential fatty acids, including omega-3, omega-6, and omega-9, emu oil is known for its ability to penetrate the skin deeply, promoting hydration and rejuvenation. Its composition closely resembles that of human skin, allowing for remarkable absorption and making it an ideal carrier for other beneficial compounds. This unique quality not only makes emu oil an excellent moisturizer but also enhances its effectiveness in delivering nutrients directly to the skin’s layers. However, beyond its moisturizing capabilities, emu oil is often lauded for its anti-inflammatory properties, making it a popular choice for soothing various skin conditions, such as eczema, psoriasis, and arthritis.

Understanding its Aboriginal Roots

Emu oil has deep roots in Australian Aboriginal culture, where it has been used for thousands of years for its healing and medicinal properties. Aboriginal people traditionally extracted the oil from the fat of the emu. They valued emu oil for its ability to soothe muscle pain, treat wounds, and protect the skin from the harsh sun and environmental conditions.

The oil was often applied topically to help with burns, cuts, and insect bites, and it was also used for joint pain and arthritis relief. In addition to its therapeutic uses, emu oil played a role in Aboriginal dietary practices and rituals. The indigenous people of Australia recognized the emu as a significant source of nourishment and medicinal benefits, long before its commercial production and global popularity.

Today, emu oil continues to be valued for its natural anti-inflammatory, moisturizing, and healing properties, reflecting its rich cultural heritage and longstanding importance in Aboriginal medicine.

It’s even gained a celebrity following

Australian Academy Award winning actress Cate Blanchett previously revealed that one of the secrets to her skincare routine was emu oil. “I tend to use really basic creams, and I like to put an oil on, like an emu oil from Australia,” Blanchett revealed. “It’s from the emu and it’s really nourishing. I prefer an oil to a cream.”

However, apart from our own homegrown Aussie starlets, Hollywood heavyweights such as Oprah, Beyoncé, Charlize Theron, and Demi Moore are reportedly fans of the oil as well.

Photo: Getty Images

Why you should try it as well

Emu oil is a versatile and natural treatment that can be used for many things and as often as needed. However, with so many different kinds available on the market, it’s hard to find a formulation you can truly trust. Fortunately for you, the Fit at 60 Squad has done countless hours of research to source good quality, reliable emu oil which you can purchase exclusively on the Fit at 60 web shop.

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