Spinach and Berry Smoothie

Yields1 ServingPrep Time4 minsTotal Time4 mins

1 cup coconut wateror water

1 large handful of spinach

½ banana ideally frozen

½ cup frozen blueberries

1 dash cinnamon

Blend and enjoy!

Nutrition Facts

Servings 0

Amount Per Serving
Calories 154

% Daily Value *
Total Fat 1.1g2%

Saturated Fat 0.5g3%
Cholesterol 0mg
Sodium 277mg12%
Total Carbohydrate 36.4g13%

Dietary Fiber 8.2g33%

Sugars 20.9g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.