Ingredients
Directions
The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can be added and it is SO simple to make.
In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.
Stir in the rest of the ingredients and season with salt and pepper.
Adding some shredded chicken or pulled pork gives this dish an extra protein punch.
4 servings
- Amount per serving
- Calories526
- % Daily Value *
- Total Fat 26.2g34%
- Saturated Fat 3.3g17%
- Cholesterol 0mg
- Sodium 975mg43%
- Total Carbohydrate 62g23%
- Dietary Fiber 11.2g40%
- Total Sugars 6.8g
- Protein 16.9g
- Calcium 10mg1%
- Iron 26mg145%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can be added and it is SO simple to make.
In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.
Stir in the rest of the ingredients and season with salt and pepper.
Adding some shredded chicken or pulled pork gives this dish an extra protein punch.
Done