Winter Quinoa

AuthorAnnabelle
RatingDifficultyBeginner

Quinoa is so healthy and filling and this version is packed with a variety of flavours.

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Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
 1 cup quinoarinsed and soaked for 20 minutes
 2 cups vegetable stock
 4 cloves garlicminced
 2 spring onionschopped
 2 cups spinachchopped
 1 can chickpeasdrained
 1 medium head of broccoligrated
 1 carrot grated
 ½ cup walnuts or pecanschopped
 1 large red chilli (sliced with the seeds removed)
 1 rind and juice of 1 bloody orange
 ¼ cup extra virgin olive oil
 salt and pepper to tast
What are we cooking today?
1

The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can also be added, if desired. And, it's SO simple to make.

Getting started
2

In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.

3

Stir in the rest of the ingredients and season with salt and pepper.

Annabelle's tips
4

Adding some shredded chicken or pulled pork gives this dish an extra delicious punch.

Ingredients

 1 cup quinoarinsed and soaked for 20 minutes
 2 cups vegetable stock
 4 cloves garlicminced
 2 spring onionschopped
 2 cups spinachchopped
 1 can chickpeasdrained
 1 medium head of broccoligrated
 1 carrot grated
 ½ cup walnuts or pecanschopped
 1 large red chilli (sliced with the seeds removed)
 1 rind and juice of 1 bloody orange
 ¼ cup extra virgin olive oil
 salt and pepper to tast

Directions

What are we cooking today?
1

The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can also be added, if desired. And, it's SO simple to make.

Getting started
2

In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.

3

Stir in the rest of the ingredients and season with salt and pepper.

Annabelle's tips
4

Adding some shredded chicken or pulled pork gives this dish an extra delicious punch.

Winter Quinoa
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins

Ingredients

 1 cup quinoarinsed and soaked for 20 minutes
 2 cups vegetable stock
 4 cloves garlicminced
 2 spring onionschopped
 2 cups spinachchopped
 1 can chickpeasdrained
 1 medium head of broccoligrated
 1 carrot grated
 ½ cup walnuts or pecanschopped
 1 large red chilli (sliced with the seeds removed)
 1 rind and juice of 1 bloody orange
 ¼ cup extra virgin olive oil
 salt and pepper to tast

Directions

What are we cooking today?
1

The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can also be added, if desired. And, it's SO simple to make.

Getting started
2

In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.

3

Stir in the rest of the ingredients and season with salt and pepper.

Annabelle's tips
4

Adding some shredded chicken or pulled pork gives this dish an extra delicious punch.

Nutrition Facts

Servings 4

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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