Ingredients
Directions
The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can be added and it is SO simple to make.
In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.
Stir in the rest of the ingredients and season with salt and pepper.
Adding some shredded chicken or pulled pork gives this dish an extra protein punch.
Servings 4
- Amount Per Serving
- Calories 526
- % Daily Value *
- Total Fat 26.2g41%
- Saturated Fat 3.3g17%
- Cholesterol 0mg
- Sodium 975mg41%
- Total Carbohydrate 62g21%
- Dietary Fiber 11.2g45%
- Sugars 6.8g
- Protein 16.9g34%
- Calcium 10%
- Iron 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
The beauty of this dish is that it can be for lunch, dinner or a side dish! Any protein can be added and it is SO simple to make.
In a saucepan, combine quinoa, vegetable stock, garlic and spring onion. Cook on medium heat for 15 – 20 minutes until liquid is absorbed.
Stir in the rest of the ingredients and season with salt and pepper.
Adding some shredded chicken or pulled pork gives this dish an extra protein punch.
Done