AuthorAnnabelleCategory, , , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

 2 eggs
 ½ onion, white or red
 ½ clove garlic
 1 cm fresh ginger
 ½ stalk of celery
 2 small carrots
 2 mushrooms
 ½ tsp turmeric
 salt and pepper
 1 tbsp Pure Hydrolyzed Collagen optional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

A quick breakfast that you can pretty much throw anything from your fridge's vegetable draw into.

Getting started
2

Beat the eggs and salt and pepper lightly.

3

Cut half the onion into rings.

4

Peel the ginger and chop it as finely as possible.

5

Cut the celery and carrot into rings as thin as possible.

6

Mix everything and add the (crushed) garlic and turmeric.

Add the Collagen and/or Fibre (optional).

7

Put a little oil in the small pan over low heat and add the beaten eggs. Cover with ingredients and cook until the omelette easily comes off the pan.

Annabelle's tip
8

Less healthy but delicious .... add some cheese!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 289
% Daily Value *
Total Fat 9g14%
Saturated Fat 2.8g14%
Cholesterol 145mg49%
Sodium 1377mg58%
Potassium 689mg20%
Total Carbohydrate 24.3g9%
Dietary Fiber 10.4g42%
Sugars 8.7g
Protein 28.9g58%

Calcium 8%
Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 eggs
 ½ onion, white or red
 ½ clove garlic
 1 cm fresh ginger
 ½ stalk of celery
 2 small carrots
 2 mushrooms
 ½ tsp turmeric
 salt and pepper
 1 tbsp Pure Hydrolyzed Collagen optional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

A quick breakfast that you can pretty much throw anything from your fridge's vegetable draw into.

Getting started
2

Beat the eggs and salt and pepper lightly.

3

Cut half the onion into rings.

4

Peel the ginger and chop it as finely as possible.

5

Cut the celery and carrot into rings as thin as possible.

6

Mix everything and add the (crushed) garlic and turmeric.

Add the Collagen and/or Fibre (optional).

7

Put a little oil in the small pan over low heat and add the beaten eggs. Cover with ingredients and cook until the omelette easily comes off the pan.

Annabelle's tip
8

Less healthy but delicious .... add some cheese!

Vegetable Omelette

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