Vegetable Omelette

An easy and nutritious breakfast, lunch or mid meal snack. The perfect meal when you don't know what to cook but have a few veggies in the fridge!

Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins
 2 eggs
 ½ onion, white or red
 ½ clove garlic
 1 cm fresh ginger
 ½ stalk of celery
 2 small carrots
 2 mushrooms
 ½ tsp turmeric
 salt and pepper
 1 tbsp Pure Hydrolyzed Collagen optional
 1 tsp Prebiotic Acacia Fibreoptional
What are we cooking today?
1

A quick breakfast that you can pretty much throw anything from your fridge's vegetable draw into.

Getting started
2

Beat the eggs and salt and pepper lightly.

3

Cut half the onion into rings.

4

Peel the ginger and chop it as finely as possible.

5

Cut the celery and carrot into rings as thin as possible.

6

Mix everything and add the (crushed) garlic and turmeric.

Add the Collagen and/or Fibre (optional).

7

Put a little oil in the small pan over low heat and add the beaten eggs. Cover with ingredients and cook until the omelette easily comes off the pan.

Annabelle's tip
8

Less healthy but delicious .... add some cheese!

Ingredients

 2 eggs
 ½ onion, white or red
 ½ clove garlic
 1 cm fresh ginger
 ½ stalk of celery
 2 small carrots
 2 mushrooms
 ½ tsp turmeric
 salt and pepper
 1 tbsp Pure Hydrolyzed Collagen optional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

A quick breakfast that you can pretty much throw anything from your fridge's vegetable draw into.

Getting started
2

Beat the eggs and salt and pepper lightly.

3

Cut half the onion into rings.

4

Peel the ginger and chop it as finely as possible.

5

Cut the celery and carrot into rings as thin as possible.

6

Mix everything and add the (crushed) garlic and turmeric.

Add the Collagen and/or Fibre (optional).

7

Put a little oil in the small pan over low heat and add the beaten eggs. Cover with ingredients and cook until the omelette easily comes off the pan.

Annabelle's tip
8

Less healthy but delicious .... add some cheese!

Vegetable Omelette
AuthorAnnabelleCategory, , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

 2 eggs
 ½ onion, white or red
 ½ clove garlic
 1 cm fresh ginger
 ½ stalk of celery
 2 small carrots
 2 mushrooms
 ½ tsp turmeric
 salt and pepper
 1 tbsp Pure Hydrolyzed Collagen optional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

A quick breakfast that you can pretty much throw anything from your fridge's vegetable draw into.

Getting started
2

Beat the eggs and salt and pepper lightly.

3

Cut half the onion into rings.

4

Peel the ginger and chop it as finely as possible.

5

Cut the celery and carrot into rings as thin as possible.

6

Mix everything and add the (crushed) garlic and turmeric.

Add the Collagen and/or Fibre (optional).

7

Put a little oil in the small pan over low heat and add the beaten eggs. Cover with ingredients and cook until the omelette easily comes off the pan.

Annabelle's tip
8

Less healthy but delicious .... add some cheese!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 103.5
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.4g7%
Cholesterol 145mg49%
Sodium 102mg5%
Potassium 350mg10%
Total Carbohydrate 9.4g4%
Dietary Fiber 2.3g10%
Sugars 4.4g
Protein 6.9g14%

Calcium 4%
Iron 10%
Vitamin D 400%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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