Ingredients
Directions
A tasty and simple salad which is a lovely quick lunch or starter.
Drain the can of tuna and pour it into a mixing bowl.
Scoop out half of an avocado and mix it in with the tuna.
Finely chop the celery and red onion and add to the bowl.
Add the Collagen and/or Fibre (optional).
Season with salt and pepper.
Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.
2 servings
- Amount per serving
- Calories243
- % Daily Value *
- Total Fat 15.2g20%
- Saturated Fat 3.2g16%
- Cholesterol 20mg7%
- Sodium 1020mg45%
- Total Carbohydrate 8.9g4%
- Dietary Fiber 4.3g16%
- Total Sugars 2.4g
- Protein 19g
- Calcium 2mg1%
- Iron 6mg34%
- Potassium 626mg14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
A tasty and simple salad which is a lovely quick lunch or starter.
Drain the can of tuna and pour it into a mixing bowl.
Scoop out half of an avocado and mix it in with the tuna.
Finely chop the celery and red onion and add to the bowl.
Add the Collagen and/or Fibre (optional).
Season with salt and pepper.
Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.
done