Ingredients
Directions
A tasty and simple salad which is a lovely quick lunch or starter.
Drain the can of tuna and pour it into a mixing bowl.
Scoop out half of an avocado and mix it in with the tuna.
Finely chop the celery and red onion and add to the bowl.
Add the Collagen and/or Fibre (optional).
Season with salt and pepper.
Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.
Servings 2
- Amount Per Serving
- Calories 243
- % Daily Value *
- Total Fat 15.2g24%
- Saturated Fat 3.2g16%
- Cholesterol 20mg7%
- Sodium 1020mg43%
- Potassium 626mg18%
- Total Carbohydrate 8.9g3%
- Dietary Fiber 4.3g18%
- Sugars 2.4g
- Protein 19g38%
- Calcium 2%
- Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
A tasty and simple salad which is a lovely quick lunch or starter.
Drain the can of tuna and pour it into a mixing bowl.
Scoop out half of an avocado and mix it in with the tuna.
Finely chop the celery and red onion and add to the bowl.
Add the Collagen and/or Fibre (optional).
Season with salt and pepper.
Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.
done