Ingredients
½ cup Greek yogurt
½ cup mango
½ medium sized banana
½ cup spinach
48 oz water (or coconut water)
handful of ice
Directions
1
Add ingredients, blend and enjoy.
Nutrition Facts
1 servings
- Amount per serving
- Calories200
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 1.1g6%
- Cholesterol 3mg1%
- Sodium 46mg2%
- Total Carbohydrate 16g6%
- Dietary Fiber 1.6g6%
- Total Sugars 12g
- Protein 7g
- Calcium 15mg2%
- Iron 4mg23%
- Potassium 311mg7%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
½ cup Greek yogurt
½ cup mango
½ medium sized banana
½ cup spinach
48 oz water (or coconut water)
handful of ice
Directions
1
Add ingredients, blend and enjoy.
done