Ingredients
1 cup coconut wateror water
1 large handful spinach
½ banana
½ cup tropical fruit such as mango or pineapple
3 sprigs of mint
Directions
1
Blend and enjoy!
Nutrition Facts
1 servings
- Amount per serving
- Calories191
- % Daily Value *
- Total Fat 9.1g12%
- Saturated Fat 0.6g3%
- Cholesterol 0mg
- Total Carbohydrate 37.7g14%
- Dietary Fiber 8.1g29%
- Total Sugars 24.8g
- Protein 10.5g
- Calcium 7mg1%
- Iron 10mg56%
- Potassium 965mg21%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup coconut wateror water
1 large handful spinach
½ banana
½ cup tropical fruit such as mango or pineapple
3 sprigs of mint
Directions
1
Blend and enjoy!
done