AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Tomato Sauce
Yields12 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 cup tomato puree, unsweetened
 ¼ cup apple cider vinegar
 1 small white onion
 2 cloves garlic
  tsp allspice
  tsp ground cloves
 4 drops liquid stevia
 2 tbsp Swerve or 10-15 drops more stevia
 1 tsp pink Himalayan saltor sea salt
 1 tsp ground black pepper
 ¼ cup water

Directions

What are we making today?
1

Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.

Getting started
2

Weigh or measure all the ingredients carefully.

3

Peel and cut the onion and garlic in smaller pieces.

4

Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.

5

Place everything in a blender and pulse until smooth.

6

Done!

Annabelle's tip
7

Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.

Add some chilli flakes for a different dimension to your tomato sauce.

This recipe makes about 450 g (28-30 tablespoons).

Nutrition Facts

12 servings

Serving size


Amount per serving
Calories38
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Cholesterol -1mg-0%
Sodium 125mg6%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Total Sugars 3.8g

Calcium 2mg1%
Iron 8mg45%
Potassium 250mg6%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 1 cup tomato puree, unsweetened
 ¼ cup apple cider vinegar
 1 small white onion
 2 cloves garlic
  tsp allspice
  tsp ground cloves
 4 drops liquid stevia
 2 tbsp Swerve or 10-15 drops more stevia
 1 tsp pink Himalayan saltor sea salt
 1 tsp ground black pepper
 ¼ cup water

Directions

What are we making today?
1

Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.

Getting started
2

Weigh or measure all the ingredients carefully.

3

Peel and cut the onion and garlic in smaller pieces.

4

Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.

5

Place everything in a blender and pulse until smooth.

6

Done!

Annabelle's tip
7

Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.

Add some chilli flakes for a different dimension to your tomato sauce.

This recipe makes about 450 g (28-30 tablespoons).

Notes

Homemade Tomato Sauce

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