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Tomato Sauce

AuthorAnnabel
RatingDifficultyBeginner

This sugar-free recipe for tomato Sauce is delicious and super easy to make. How rewarding .... home made tomato sauce.

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Yields4 Servings
Prep Time10 minsTotal Time10 mins

 1 cup tomato puree, unsweetened
 ¼ cup apple cider vinegar
 1 small white onion
 2 cloves garlic
  tsp allspice
  tsp ground cloves
 4 drops liquid stevia
 2 tbsp Swerve or 10-15 drops more stevia
 1 tsp pink Himalayan saltor sea salt
 1 tsp ground black pepper
 ¼ cup water

What are we making today?
1

Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.

Getting started
2

Weigh or measure all the ingredients carefully.

3

Peel and cut the onion and garlic in smaller pieces.

4

Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.

5

Place everything in a blender and pulse until smooth.

6

Done!

Annabelle's tip
7

Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.

This recipe makes about 450 g (28-30 tablespoons).

Ingredients

 1 cup tomato puree, unsweetened
 ¼ cup apple cider vinegar
 1 small white onion
 2 cloves garlic
  tsp allspice
  tsp ground cloves
 4 drops liquid stevia
 2 tbsp Swerve or 10-15 drops more stevia
 1 tsp pink Himalayan saltor sea salt
 1 tsp ground black pepper
 ¼ cup water

Directions

What are we making today?
1

Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.

Getting started
2

Weigh or measure all the ingredients carefully.

3

Peel and cut the onion and garlic in smaller pieces.

4

Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.

5

Place everything in a blender and pulse until smooth.

6

Done!

Annabelle's tip
7

Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.

This recipe makes about 450 g (28-30 tablespoons).

Tomato Sauce
AuthorAnnabelCategory, , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 cup tomato puree, unsweetened
 ¼ cup apple cider vinegar
 1 small white onion
 2 cloves garlic
  tsp allspice
  tsp ground cloves
 4 drops liquid stevia
 2 tbsp Swerve or 10-15 drops more stevia
 1 tsp pink Himalayan saltor sea salt
 1 tsp ground black pepper
 ¼ cup water

Directions

What are we making today?
1

Store bought tomato sauce (ketchup) is loaded with salt, sugar and food colouring. On the other hand, this recipe is healthy, delicious and simple to make.

Getting started
2

Weigh or measure all the ingredients carefully.

3

Peel and cut the onion and garlic in smaller pieces.

4

Place everything in a small sauce pan and simmer over low heat for 5-10 minutes. Add a bit more water if too thick.

5

Place everything in a blender and pulse until smooth.

6

Done!

Annabelle's tip
7

Homemade Tomato Sauce obviously doesn't last as long in the fridge as store bought, due to the lack of preservatives. However, it will last in an airtight container in the fridge for up to a month.

This recipe makes about 450 g (28-30 tablespoons).

Nutrition Facts

Servings 4


Amount Per Serving
Calories 38
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol -1mg-0%
Sodium 125mg6%
Potassium 250mg8%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 3.8g

Calcium 2%
Iron 8%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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