Ingredients
Directions
This colourful dish is easy to prepare and full of goodness. With the lettuce playing the role of the traditional taco's we're all familiar with, it is easiest eaten with a knife and fork rather than fingers!
Heat a pan on medium heat and add the coconut oil.
Once the coconut oil has melted add the ground beef.
While the meat is cooking prepare the salad by washing and chopping the lettuce.
Once the meat is cooked through add in the seasoning and mix well.
Assemble the salad by placing the lettuce at the bottom followed by the beef, avocado, salsa, sour cream and the cheese.
For a bit of kick, I like to add 1/2 a chopped fresh red chilli, either to my seasoning or sprinkled on the top at after serving.
Servings 2
- Amount Per Serving
- Calories 672
- % Daily Value *
- Total Fat 52.2g81%
- Saturated Fat 26g130%
- Cholesterol 112mg38%
- Sodium 686mg29%
- Potassium 1430mg41%
- Total Carbohydrate 21g8%
- Dietary Fiber 10.1g41%
- Sugars 4.9g
- Protein 37.1g75%
- Calcium 21%
- Iron 45%
- Vitamin D 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
This colourful dish is easy to prepare and full of goodness. With the lettuce playing the role of the traditional taco's we're all familiar with, it is easiest eaten with a knife and fork rather than fingers!
Heat a pan on medium heat and add the coconut oil.
Once the coconut oil has melted add the ground beef.
While the meat is cooking prepare the salad by washing and chopping the lettuce.
Once the meat is cooked through add in the seasoning and mix well.
Assemble the salad by placing the lettuce at the bottom followed by the beef, avocado, salsa, sour cream and the cheese.
For a bit of kick, I like to add 1/2 a chopped fresh red chilli, either to my seasoning or sprinkled on the top at after serving.
Done