Ingredients
1 cup coconut milkor almond milk
1 frozen banana
¼ ripe avocado
½ cup frozen mixed berries
1 handful spinach
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
granola
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl, or more for a smoother drink
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Nutrition Facts
1 servings
- Amount per serving
- Calories380
- % Daily Value *
- Total Fat 32g42%
- Saturated Fat 26g130%
- Cholesterol 0mg
- Sodium 37mg2%
- Total Carbohydrate 26g10%
- Dietary Fiber 6g22%
- Total Sugars 14g
- Protein 4.6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup coconut milkor almond milk
1 frozen banana
¼ ripe avocado
½ cup frozen mixed berries
1 handful spinach
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
granola
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl, or more for a smoother drink
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Done