Ingredients
1 cup coconut milkor almond milk
1 frozen banana
¼ ripe avocado
½ cup frozen mixed berries
1 handful spinach
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
granola
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl, or more for a smoother drink
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 380
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 26g130%
- Cholesterol 0mg
- Sodium 37mg2%
- Total Carbohydrate 26g9%
- Dietary Fiber 6g24%
- Sugars 14g
- Protein 4.6g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 cup coconut milkor almond milk
1 frozen banana
¼ ripe avocado
½ cup frozen mixed berries
1 handful spinach
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
granola
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl, or more for a smoother drink
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Done