Stuffed Sweet Potato

AuthorAnnabelle
RatingDifficultyBeginner

A tasty meal that can be prepared ahead of time and reheated.

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Yields2 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins
 2 large sweet potatoes
 200 g chickpeasyou can also use kidney or red beans as a substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 100 g cooked rice of your choice
 cut fresh chives
 salt and pepper to taste
What are we cooking today?
1

A delicious baked sweet potato .... filling with flavour.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the chickpeas, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the mixture and a little rice. Season with salt and chives.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Ingredients

 2 large sweet potatoes
 200 g chickpeasyou can also use kidney or red beans as a substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 100 g cooked rice of your choice
 cut fresh chives
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling with flavour.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the chickpeas, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the mixture and a little rice. Season with salt and chives.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Stuffed Sweet Potato
AuthorAnnabelleCategory, , , , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins

Ingredients

 2 large sweet potatoes
 200 g chickpeasyou can also use kidney or red beans as a substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 100 g cooked rice of your choice
 cut fresh chives
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling with flavour.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the chickpeas, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the mixture and a little rice. Season with salt and chives.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 303
% Daily Value *
Total Fat 7.6g12%
Saturated Fat 1.1g6%
Cholesterol 0mg
Sodium 991mg42%
Total Carbohydrate 57g19%
Dietary Fiber 8.7g35%
Sugars 1.1g
Protein 3.3g7%

Calcium 4%
Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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