AuthorAnnabelleCategory, , , , , , , DifficultyBeginner
Rating
Baked,Sweet,Potato,Stuffed,With,Rice,,Chives,And,Roasted,Chickpeas
Yields2 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins

Ingredients

 2 large sweet potatoes
 200 g chickpeasyou can also use kidney or red beans as a substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 100 g cooked rice of your choice
 cut fresh chives
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling with flavour.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the chickpeas, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the mixture and a little rice. Season with salt and chives.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories303
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 1.1g6%
Cholesterol 0mg
Sodium 991mg44%
Total Carbohydrate 57g21%
Dietary Fiber 8.7g32%
Total Sugars 1.1g
Protein 3.3g

Calcium 4mg1%
Iron 11mg62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 2 large sweet potatoes
 200 g chickpeasyou can also use kidney or red beans as a substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 100 g cooked rice of your choice
 cut fresh chives
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling with flavour.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the chickpeas, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the mixture and a little rice. Season with salt and chives.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Notes

Stuffed Sweet Potato

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