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Stuffed Sweet Potato

AuthorAnnabel
RatingDifficultyBeginner

A tasty meal that can be prepared ahead of time and reheated.

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Yields2 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins

 2 large sweet potatoes
 1 can adzuki beans, drainedif adzuki beans not available, kidney or red beans can substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 salt and pepper to taste

What are we cooking today?
1

A delicious baked sweet potato .... filling and so healthy. Any topping will do but today we're enjoying the tastiness of adzuki beans with the benefits of all the nutrients found in them, such as fibre, protein and manganese.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the beans, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the bean mixture. Season with salt.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Ingredients

 2 large sweet potatoes
 1 can adzuki beans, drainedif adzuki beans not available, kidney or red beans can substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling and so healthy. Any topping will do but today we're enjoying the tastiness of adzuki beans with the benefits of all the nutrients found in them, such as fibre, protein and manganese.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the beans, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the bean mixture. Season with salt.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Stuffed Sweet Potato
AuthorAnnabelCategory, , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins

Ingredients

 2 large sweet potatoes
 1 can adzuki beans, drainedif adzuki beans not available, kidney or red beans can substitute
 1 tbsp extra virgin olive oil
 1 tsp cumin
 ½ tsp cinnamon
 ¼ cup corianderchopped
 salt and pepper to taste

Directions

What are we cooking today?
1

A delicious baked sweet potato .... filling and so healthy. Any topping will do but today we're enjoying the tastiness of adzuki beans with the benefits of all the nutrients found in them, such as fibre, protein and manganese.

Getting started
2

Preheat oven to 200C.

3

Wrap sweet potatoes in foil and cook for 45 -60 minutes until fork tender.

4

In a sauté pan over medium heat mix together the beans, olive oil, cumin, cinnamon and coriander and heat through – 3-4 minutes.

5

To serve, slice the sweet potato open along the long end and fill with the bean mixture. Season with salt.

Annabelle's tips
6

The stuffing mix can be prepared in a larger quantity and kept in a sealed container in the fridge for a few days.

Nutrition Facts

Servings 2

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