Stuffed Eggplants

Eggplants are high in fibre, low in calories, rich in nutrients and this version is absolutely scrumptious.

 4 large eggplants
 7 tbsp oil
 250 g ground pork
 250 g ground beef
 3 egg yolks
 1 tsp garlic salt
 1 can diced tomatoes
 ¾ tsp black pepper
 1 tbsp breadcrumbs (soft)
 5 tbsp brandy
 5 tbsp grated cheese
 1 handful of fresh parsley

What are we cooking today?
1

Stuffed Eggplants are filling, delicious and easy to make. They are a meal in themselves or delicious with a side salad.

Getting started
2

Preheat the oven to 200C.

3

Halve the eggplants lengthwise and place on baking sheet. Brush with oil, and bake a for 30 minutes.

4

Remove flesh and mix with all ingredients except the cheese, and fill the eggplant shells.

5

Sprinkle with cheese, bake 30 minutes.

6

Add parsley and serve.

Annabelle's tips
7

Instead of adding a can of tomatoes to the ingredients, it can be left out and tomatoes can be baked on the side along with the eggplant.