Strawberry Banana Smoothie

AuthorAnnabelle
RatingDifficultyBeginner

A strawberry and banana smoothie is delicious and so good for you as strawberries are rich in fibre, vitamins and antioxidants. One serving of strawberries (about 8 berries) contains more vitamin C than an orange.

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Yields1 Serving
Prep Time5 minsTotal Time5 mins
 1 cup unsweetened almond milk
 1 frozen banana
 1 cup frozen strawberries
 1 scoop of vanilla protein powderor a few drops of pure vanilla essence.
 mint for garnishoptional
What are we cooking today?
1

Strawberries and bananas were just meant for each other. Their sweet flavours pair together perfectly in a smoothie.

Getting started
2

Start by pouring the almond milk into the blender to avoid having the ingredients stick at the bottom of the blender.

3

Next add in the banana, strawberries, and the protein powder.

4

Turn the blender on, starting at a low speed and increase as needed.

5

Once the liquid looks even, pour into a cup or glass, and enjoy immediately to conserve as many nutrients as possible.

Annabelle's tips
6

Feel free to also add any of your favourite smoothie boosters in too, such as fresh greens, seeds or protein powder.

Ingredients

 1 cup unsweetened almond milk
 1 frozen banana
 1 cup frozen strawberries
 1 scoop of vanilla protein powderor a few drops of pure vanilla essence.
 mint for garnishoptional

Directions

What are we cooking today?
1

Strawberries and bananas were just meant for each other. Their sweet flavours pair together perfectly in a smoothie.

Getting started
2

Start by pouring the almond milk into the blender to avoid having the ingredients stick at the bottom of the blender.

3

Next add in the banana, strawberries, and the protein powder.

4

Turn the blender on, starting at a low speed and increase as needed.

5

Once the liquid looks even, pour into a cup or glass, and enjoy immediately to conserve as many nutrients as possible.

Annabelle's tips
6

Feel free to also add any of your favourite smoothie boosters in too, such as fresh greens, seeds or protein powder.

Strawberry Banana Smoothie
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time5 minsTotal Time5 mins

Ingredients

 1 cup unsweetened almond milk
 1 frozen banana
 1 cup frozen strawberries
 1 scoop of vanilla protein powderor a few drops of pure vanilla essence.
 mint for garnishoptional

Directions

What are we cooking today?
1

Strawberries and bananas were just meant for each other. Their sweet flavours pair together perfectly in a smoothie.

Getting started
2

Start by pouring the almond milk into the blender to avoid having the ingredients stick at the bottom of the blender.

3

Next add in the banana, strawberries, and the protein powder.

4

Turn the blender on, starting at a low speed and increase as needed.

5

Once the liquid looks even, pour into a cup or glass, and enjoy immediately to conserve as many nutrients as possible.

Annabelle's tips
6

Feel free to also add any of your favourite smoothie boosters in too, such as fresh greens, seeds or protein powder.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 235
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 0.4g2%
Cholesterol 0mg
Sodium 269mg12%
Total Carbohydrate 42g15%
Dietary Fiber 7.1g29%
Sugars 23.4g
Protein 12.3g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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