An Asian salad full of flavour and versatile as a meal for any time of the day.
Enjoyed chilled or at room temperature, this Soba Noodle Salad is exactly what you need for a quick, light meal.
Cook the noodles according to the instructions on the packet, drain and transfer to a bowl.
Cut the nori sheet into fine strips and mix with the hot noodles.
Mix the soy sauce, sesame oil and rice wine vinegar into the noodles.
Roast the sesame seeds in a pan without oil and remove.
Cut the tofu into cubes and season with salt.
Heat the oil in the pan and fry the tofu until crispy.
Add the chilli and garlic and fry briefly.
Mix the vegetable strips into the pasta and arrange on plates.
Pour the chilli tofu on top.
Sprinkle with coriander and toasted sesame seeds.
The tofu can be replaced with chicken (or in addition).
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.