Ingredients
Directions
The day prior, peel the bananas, cut them into slices, put them in a freezer bag, close tightly and put them in the freezer.
The next day, wash and clean the strawberries and roughly cut 150g into pieces. Cut the remaining 50g of strawberries into slices.
Set aside 25g frozen raspberries.
Put remaining frozen raspberries frozen bananas, strawberry pieces, , lemon juice, 1/2tbs honey, chia seeds and almond milk in a blender and mix until creamy.
Divide the berry smoothie into bowls. Mix cashew butter, 1/2 teaspoon honey and drizzle over the smoothie bowl.
Optional: add Collagen and/or Fibre
Garnish with strawberry slices and the remaining raspberries.
1 servings
- Amount per serving
- Calories250
- % Daily Value *
- Total Fat 13.2g17%
- Saturated Fat 3g15%
- Sodium 145mg7%
- Total Carbohydrate 24g9%
- Dietary Fiber 8.2g30%
- Total Sugars 14g
- Protein 6.5g
- Calcium 12.5mg1%
- Iron 18mg100%
- Potassium 142mg4%
- Vitamin D 3.5mcg18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
The day prior, peel the bananas, cut them into slices, put them in a freezer bag, close tightly and put them in the freezer.
The next day, wash and clean the strawberries and roughly cut 150g into pieces. Cut the remaining 50g of strawberries into slices.
Set aside 25g frozen raspberries.
Put remaining frozen raspberries frozen bananas, strawberry pieces, , lemon juice, 1/2tbs honey, chia seeds and almond milk in a blender and mix until creamy.
Divide the berry smoothie into bowls. Mix cashew butter, 1/2 teaspoon honey and drizzle over the smoothie bowl.
Optional: add Collagen and/or Fibre
Garnish with strawberry slices and the remaining raspberries.
Done