Slow Cooked Chicken Tikka Masala

Name: Slow Cooked Chicken Tikka Masala
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Yield: 2
Ingredients: 250 g chicken breast; 1 tbsp flour; 2 tsp salt; 1 tbsp ground garam masala; 1 tbsp ground turmeric; 1 tbsp ground paprika; 1 onion; 4 cloves garlic; 2 green chilli's; 100 g chopped tomatoes (canned); 2 tbsp tomato puree; 200 g reduced fat Greek yoghurt; 1 handful fresh coriander; cooked rice

AuthorAnnabelle

RatingDifficultyBeginner

So easy, so tasty and only requires one pot and a chopping board.

Yields2 Servings

Prep Time15 minsCook Time3 hrsTotal Time3 hrs 15 mins

250 g chicken breasttrimmed of fat and chopped into cubes

1 tbsp flour

2 tsp salt

1 tbsp ground garam masala

1 tbsp ground turmeric

1 tbsp ground paprika

1 onionchopped

4 cloves garlicminced

2 green chilli's chopped

100 g chopped tomatoes (canned)

2 tbsp tomato puree

200 g reduced fat Greek yoghurt

1 handful fresh coriander

cooked rice

What are we cooking today?

This curry is just so simple to make and perfect for entertaining as it can be prepared prior to your guests arriving and the house will smell magnificent!

Getting started

Place the chicken in the slow cooker.

Add the flour and salt and stir to cover the chicken.

Add the garam masala, turmeric, paprika, onion, garlic, chilli, tomatoes, and tomato puree and stir well.

Cover and turn the slow cooker on high for 3 hours.

When cooked, add the yogurt and stir through well.

Serve with rice and a sprinkle of coriander.

Annabelle's tips

Mango chutney and/or lime pickle are delicious accompaniment.

CategoryChicken, Dinner, Lunch, Slow Cook

Ingredients

250 g chicken breasttrimmed of fat and chopped into cubes

1 tbsp flour

2 tsp salt

1 tbsp ground garam masala

1 tbsp ground turmeric

1 tbsp ground paprika

1 onionchopped

4 cloves garlicminced

2 green chilli's chopped

100 g chopped tomatoes (canned)

2 tbsp tomato puree

200 g reduced fat Greek yoghurt

1 handful fresh coriander

cooked rice

Directions

What are we cooking today?

This curry is just so simple to make and perfect for entertaining as it can be prepared prior to your guests arriving and the house will smell magnificent!

Getting started

Place the chicken in the slow cooker.

Add the flour and salt and stir to cover the chicken.

Add the garam masala, turmeric, paprika, onion, garlic, chilli, tomatoes, and tomato puree and stir well.

Cover and turn the slow cooker on high for 3 hours.

When cooked, add the yogurt and stir through well.

Serve with rice and a sprinkle of coriander.

Annabelle's tips

Mango chutney and/or lime pickle are delicious accompaniment.

Slow Cooked Chicken Tikka Masala

Ingredients Directions

AuthorAnnabelleCategoryChicken, Dinner, Lunch, Slow CookDifficultyBeginner

Rating

Yields2 Servings

Prep Time15 minsCook Time3 hrsTotal Time3 hrs 15 mins

Ingredients

250 g chicken breasttrimmed of fat and chopped into cubes

1 tbsp flour

2 tsp salt

1 tbsp ground garam masala

1 tbsp ground turmeric

1 tbsp ground paprika

1 onionchopped

4 cloves garlicminced

2 green chilli's chopped

100 g chopped tomatoes (canned)

2 tbsp tomato puree

200 g reduced fat Greek yoghurt

1 handful fresh coriander

cooked rice

Directions

What are we cooking today?

This curry is just so simple to make and perfect for entertaining as it can be prepared prior to your guests arriving and the house will smell magnificent!

Getting started

Place the chicken in the slow cooker.

Add the flour and salt and stir to cover the chicken.

Add the garam masala, turmeric, paprika, onion, garlic, chilli, tomatoes, and tomato puree and stir well.

Cover and turn the slow cooker on high for 3 hours.

When cooked, add the yogurt and stir through well.

Serve with rice and a sprinkle of coriander.

Annabelle's tips

Mango chutney and/or lime pickle are delicious accompaniment.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 412

% Daily Value *
Total Fat 4.7g8%
Saturated Fat 0.4g2%
Cholesterol 80mg27%
Sodium 2419mg101%
Potassium 895mg26%
Total Carbohydrate 50.9g17%
Dietary Fiber 5.5g22%
Sugars 9.9g
Protein 39.7g80%

Calcium 4%
Iron 64%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Slow Cooked Chicken Tikka Masala

Ingredients

Directions

Ingredients

Directions

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