Salmon & Witlof Salad

Yields2 ServingsPrep Time10 minsTotal Time10 mins

Salmon & Endive Salad is a great lunch or dinner party starter. It could even work as a party canapé. So many options.

1 can salmon drained

½ stalk celerydiced

½ green applediced

1 tsp capers

1 tbsp hemp seeds

2 tbsp fresh parsleychopped

1 tbsp extra virgin olive oil

6 witlof leaves also known as Belgian Endive

Mix all the ingredients together (except the witlof).

Place the mixture evenly in each witlof leaf and serve.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 433

% Daily Value *
Total Fat 22.6g35%

Saturated Fat 4g20%
Cholesterol 81mg27%
Sodium 719mg30%
Total Carbohydrate 11.2g4%

Dietary Fiber 1.7g7%

Sugars 6.9g
Protein 45.6g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.