AuthorAnnabelleCategory, , , , , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 can salmon drained
 ½ stalk celerydiced
 ½ green applediced
 1 tsp capers
 1 tbsp hemp seeds
 2 tbsp fresh parsleychopped
 1 tbsp extra virgin olive oil
 6 witlof leaves also known as Belgian Endive

Directions

1

Mix all the ingredients together (except the witlof).

2

Place the mixture evenly in each witlof leaf and serve.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 433
% Daily Value *
Total Fat 22.6g35%
Saturated Fat 4g20%
Cholesterol 81mg27%
Sodium 719mg30%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.7g7%
Sugars 6.9g
Protein 45.6g92%

Calcium 32%
Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

ShareSave

Ingredients

 1 can salmon drained
 ½ stalk celerydiced
 ½ green applediced
 1 tsp capers
 1 tbsp hemp seeds
 2 tbsp fresh parsleychopped
 1 tbsp extra virgin olive oil
 6 witlof leaves also known as Belgian Endive

Directions

1

Mix all the ingredients together (except the witlof).

2

Place the mixture evenly in each witlof leaf and serve.

Salmon & Witlof Salad

Pin It on Pinterest

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Join us today and SAVE $’00’s with a FA60 Annual Membership, now just $39.99