Ingredients
Directions
A bright and fresh dish, this salmon dish is easy to make and delicious for a quick and easy dinner.
Preheat oven to 210°C.
Arrange fish, garlic cloves, asparagus, sliced lemon, onion, rosemary and dill on a sheet lined with parchment paper.
In bowl, whisk oil, minced garlic and lemon juice with salt and pepper to taste.
Brush mixture on fish, then drizzle on veggies, tossing to coat.
Bake until salmon is done to your liking - around 15 minutes.
In general, it is better to not overcook salmon fillets.
Asparagus can be thick and take longer to cook. You can blanch them first in boiling water for a few minutes before draining and baking.
4 servings
- Amount per serving
- Calories212
- % Daily Value *
- Total Fat 13.4g18%
- Saturated Fat 1.9g10%
- Cholesterol 44mg15%
- Sodium 535mg24%
- Total Carbohydrate 4.2g2%
- Dietary Fiber 1.7g7%
- Total Sugars 1g
- Protein 21.1g
- Calcium 98mg8%
- Iron 3.5mg20%
- Potassium 200mg5%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
A bright and fresh dish, this salmon dish is easy to make and delicious for a quick and easy dinner.
Preheat oven to 210°C.
Arrange fish, garlic cloves, asparagus, sliced lemon, onion, rosemary and dill on a sheet lined with parchment paper.
In bowl, whisk oil, minced garlic and lemon juice with salt and pepper to taste.
Brush mixture on fish, then drizzle on veggies, tossing to coat.
Bake until salmon is done to your liking - around 15 minutes.
In general, it is better to not overcook salmon fillets.
Asparagus can be thick and take longer to cook. You can blanch them first in boiling water for a few minutes before draining and baking.
Nutrition and ingredients updated