Roasted Cauliflower Bites

Yields2 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

This dish is so versatile! It can be a snack, a side, or, add a protein and make it a meal.

1 head of cauliflowerwashed and chopped into bite-sized pieces

½ tsp cumin

½ tsp garlic powder

1 tbsp extra virgin olive oil

¼ cup pine nuts

What are we cooking today?

Not only is cauliflower a gluten-free, low-calorie, nutrient-dense food with 2 grams of protein in every 1 cup serving, but it takes on the flavour of whatever you season it with.

Getting started

Preheat oven to 200ºC.

Toss all the ingredients together on a baking sheet.

Roast for 25 – 30 minutes until browned and crispy.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 204

% Daily Value *
Total Fat 18.9g30%

Saturated Fat 1.9g10%
Cholesterol 0mg
Sodium 31mg2%
Total Carbohydrate 8.3g3%

Dietary Fiber 3.3g14%

Sugars 3.2g
Protein 4.5g9%

Calcium 2%
Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Roasted Cauliflower Bites

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