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Pineapple Barramundi Ceviche

AuthorAnnabelCategory, , , , DifficultyBeginner

This recipe of Peruvian fish ceviche is prepared with fresh fish (and this is perfect with beautiful Australian Barramundi), lime, onions, chilli, and fresh coriander.

Yields4 Servings
Prep Time30 minsCook Time10 minsTotal Time40 mins

 350 g Barramundi skin off
 1 Victorian pineapple
 1 red onoin
 5 limes
 3 sprigs of coriander
 1 tsp ground pepper
 2 tbsp coconut milk
 1 chilli pepper
 1 pinch Salt

What are we cooking today?
1

Ceviche is a specialty of Peru which generally consists of a seafood marinated in lime juice and it is the acidity of the lemon juice which "cooks" the seafood. This recipe of Peruvian fish ceviche is prepared with fresh fish (sea bream), lime, onions, chilli, and fresh coriander.

The sweeter the pineapple the better and even segments from a can will do.

Pineapple is rich in vitamins C, A and B. It contains many minerals. It facilitates digestion thanks to the bromeliad it contains.

Getting Started
2

Chop the onion and coriander into a bowl and add the juice of the limes, salt and pepper.

3

Use a large knife to thinly slice the fish and cut into small dice.

4

Pour the diced fish into the marinade, add the coconut milk and stir everything. Let stand for 10 minutes.

5

Meanwhile, cut the pineapple in half and collect the pineapple flesh by cutting it into small dice. Then mix this with the fish and you'll be ready to serve.

For some added show you can serve this in one half of the pineapple.

Annabel's Tip
6

If you like your food spicy, add some finely chopped chilli in step 1.

Ingredients

 350 g Barramundi skin off
 1 Victorian pineapple
 1 red onoin
 5 limes
 3 sprigs of coriander
 1 tsp ground pepper
 2 tbsp coconut milk
 1 chilli pepper
 1 pinch Salt

Directions

What are we cooking today?
1

Ceviche is a specialty of Peru which generally consists of a seafood marinated in lime juice and it is the acidity of the lemon juice which "cooks" the seafood. This recipe of Peruvian fish ceviche is prepared with fresh fish (sea bream), lime, onions, chilli, and fresh coriander.

The sweeter the pineapple the better and even segments from a can will do.

Pineapple is rich in vitamins C, A and B. It contains many minerals. It facilitates digestion thanks to the bromeliad it contains.

Getting Started
2

Chop the onion and coriander into a bowl and add the juice of the limes, salt and pepper.

3

Use a large knife to thinly slice the fish and cut into small dice.

4

Pour the diced fish into the marinade, add the coconut milk and stir everything. Let stand for 10 minutes.

5

Meanwhile, cut the pineapple in half and collect the pineapple flesh by cutting it into small dice. Then mix this with the fish and you'll be ready to serve.

For some added show you can serve this in one half of the pineapple.

Annabel's Tip
6

If you like your food spicy, add some finely chopped chilli in step 1.

Pineapple Barramundi Ceviche
AuthorAnnabelCategory, , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time30 minsCook Time10 minsTotal Time40 mins

Ingredients

 350 g Barramundi skin off
 1 Victorian pineapple
 1 red onoin
 5 limes
 3 sprigs of coriander
 1 tsp ground pepper
 2 tbsp coconut milk
 1 chilli pepper
 1 pinch Salt

Directions

What are we cooking today?
1

Ceviche is a specialty of Peru which generally consists of a seafood marinated in lime juice and it is the acidity of the lemon juice which "cooks" the seafood. This recipe of Peruvian fish ceviche is prepared with fresh fish (sea bream), lime, onions, chilli, and fresh coriander.

The sweeter the pineapple the better and even segments from a can will do.

Pineapple is rich in vitamins C, A and B. It contains many minerals. It facilitates digestion thanks to the bromeliad it contains.

Getting Started
2

Chop the onion and coriander into a bowl and add the juice of the limes, salt and pepper.

3

Use a large knife to thinly slice the fish and cut into small dice.

4

Pour the diced fish into the marinade, add the coconut milk and stir everything. Let stand for 10 minutes.

5

Meanwhile, cut the pineapple in half and collect the pineapple flesh by cutting it into small dice. Then mix this with the fish and you'll be ready to serve.

For some added show you can serve this in one half of the pineapple.

Annabel's Tip
6

If you like your food spicy, add some finely chopped chilli in step 1.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 201
% Daily Value *
Total Fat 5g8%
Saturated Fat 1.6g8%
Cholesterol 23mg8%
Sodium 85mg4%
Potassium 175mg5%
Total Carbohydrate 19.3g7%
Dietary Fiber 3.9g16%
Sugars 7.5g
Protein 22.4g45%

Calcium 4%
Iron 6%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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